Train your muscles using a balance board that you can use pretty much anywhere you have some indoor our outdoor carpet. Our Fish, Egg or Classic Longboard are coated in an easy on the feet rubberized sand looking grip so you can train barefoot or in shoes. You can even use it with your stand up desks while working. Included is the inflatable disc and pump to make it easy to start to train as well as the rubber stops when you are ready to try your skill riding on a PVC 4 inch Pipe. We can send you directions on how to make the 4” rolling pipe from your local big box hardware store to truly get that rail to rail surfing feel when ready. Super fun and great for improving your core and surfing muscles. If you like, we can customize the color stripe in the middle of the board or add some custom designs. Just let us know when you purchase the board and we will do our best to accommodate. All boards are 38” long x 15” wide in 3/4” maple ply. Fish and Egg design are more shortboard looking and the Classic Squaretail is the longboard shape.